- Individual Programs
- Life Coaching
- Career Coaching
- Business Coaching
Aside from Life Coaching, we also provide:
- Personality & Motivation Assessments
- Career Assessments
- Possible Coaching Topics
What are some topics individuals seek out Life Coaching for?
We often work with people that are making a transition, a career shift, from college into the world of work, or any other type of major change at work or in your personal life and they seek out a Coach to help them through that transition period.
Other people have exciting individual goals they want to achieve and need someone to help figure out what the path towards those goals looks like and hold them accountable.
We also have clients that are working on very personal topics, life self-esteem, self-confidence and clarifying their life purpose and what is truly important to them.
Other clients are either “stuck” or feel like they just want more out of life, something is misaligned or there is a feeling of being “unfulfilled”.
As you can see there are many reasons to seek out coaching. If you are looking for someone that is dedicated to help you find more Clarity, Direction, Purpose in whatever area, goal or topic you are working on and discover more about yourself in the process, then working with a Coach is for you.
Coaches are non-judgmental, supportive and encouraging and are there to create a safe environment for you to explore the path towards your goals and greater fulfillment.
- Benefits for Individuals
What are some of the benefits Life Coaching can give individuals such as myself?
Life Coaching can:
- guide and inspire you to maximize your professional and personal potential
- help you to move into action to meet individual and organizational goals
- support you in taking greater responsibility and accountability for actions and commitments
- help you develop self-awareness
- improve specific skills or behavior
- provide clarity in goals and objectives
- increases openness to personal learning and development
- help you become more self-reliant
- contribute in your gaining more life satisfaction
How long is each session?
The first session called the Haraya Discovery Session is usually 75-90mins. After this initial session, each session is approximately 45-60mins.
The sessions can be weekly, every two weeks or monthly depending on what you are working on and what you design with your coach at the beginning of your coaching relationship.
How many sessions will I need?
The number of sessions depends on what you want to achieve and what you want to get out of the coaching. Some people are working on something really specific and short term, while others prefer on ongoing coaching relationship.
We recommend that you start with at least 6 sessions over a period of approximately 3 months in order to see the impact of coaching in your day-to-day life.
Where will the coaching take place?
Our team is flexible in terms of where the coaching will take place.
- face-to-face coaching – at a convenient location for both Coach and Client
- virtual coaching – over the phone, Skype or other virtual applications
If virtually, you will need a quiet room so that you can be totally present for the conversation and are not distracted.
What is expected of me (the client)?
For coaching to be at it’s most powerful both Coach and Client have to lean into the relationship 100%.
Coaching is a proactive form of life work and it is your responsibility to give it power and commitment. You will bring topics that are meaningful to you and will take accountability for any actions to be taken, while the Coach will hold the process of coaching.
To get the most out of your coaching experience, we ask that you are totally open and honest with your Coach. Coaching requires willingness to look at yourself and to be introspective, willingness to move out of your comfort zone, willingness to commit to the process and take responsibility for your desired outcomes and goals.
How do I get started?
Get in touch with us to discuss any thoughts or questions. Once we have an idea of what it is you are looking for we match you with an appropriate Coach and kick-off the coaching journey with you!
Get in touch with us today and experience Coaching and claim the life that you envision for yourself.